Toni’s Books

Three foundational books on what most of us were never taught about food — when to eat it, when to fast from it, and how to prepare it so it actually heals. Together they form the foundational practice underneath all of Toni's healing work.

New Earth Diet

The diet humans were designed to eat — long before processed food, factory farming, or the four food groups invented by men in suits. Plant-based, alive, and built around the seven colors of food that activate the body's seven energy centers. This is not a fad diet. It is the original one.

New Earth Fast

A seven-day fast on plant foods, timed to the waning moon. Toni's central insight: the body's immune system follows the lunar cycle — twenty-one days of strength as the moon waxes, seven days of release as it wanes — and fasting in that final week is the body's natural reset. The book lays out the protocol, the wisdom underneath it, and the practice. It is meant to be done not once but monthly, for life.

New Earth Table

The recipes that turn the practice into a kitchen. Soups, salads, ferments, juices, and sprouted breads — methods that wake up the nutrition in the food and turn eating into a powerful daily ceremony. Read it cover to cover if you like, but most keep it on the counter where a cookbook actually belongs.